Healthy, Fun Snacks

Rainbow Parfaits

This colorful snack makes a great desert!

What you need:

  • Plain or vanilla flavored low-fat yogurt
  • Colorful cut up fruit (strawberries, peaches, kiwi, blueberries, bananas, etc)
  • Crushed graham crackers
  • Clear, plastic cups

In each cup, make layers of yogurt, fruit, and crushed graham crackers.

Veggie Pizza Snack

Makes 4 servings.

What you need:

  • 2 whole wheat tortillas
  • 2 tablespoons tomato paste
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1 green pepper, sliced
  • 1 tomato, chopped
  • 2 tablespoons mozzarella cheese, shredded
  1. Preheat oven to 425 F
  2. Pierce tortillas with a fork and bake on a baking sheet until crisp
  3. Remove tortillas from oven and spread evenly with tomato paste.
  4. Sprinkle with oregano and basil
  5. Add a single layer of green peppers and a layer of chopped tomatoes.
  6. Top with shredded cheese and bake until cheese is melted.
  7. Cut each pizza in half and serve immediately.
These healthy snack recipes provided by
The Raymond B. Preston Family Foundation
and WNIN.
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